DNS is a therapeutic approach that focuses on the fundamental principles of movement development and motor control. It is based on the idea that proper movement patterns are established in infancy and can be restored through targeted exercises and manual techniques. DNS aims to improve posture, stability, and functional movement by retraining the nervous system and activating core muscles to enhance overall musculoskeletal health.

SFMA is a comprehensive diagnostic tool used by healthcare professionals to assess and identify movement dysfunctions in the human body. It involves a series of movement tests and screens to pinpoint the root causes of musculoskeletal pain or limitations in mobility. SFMA aims to provide a detailed understanding of an individual’s movement patterns, enabling targeted treatment plans to address underlying issues and improve overall functional mobility

William’s Flexion Technique is a chiropractic method designed to address lower back pain and lumbar spine issues. This technique involves specific exercises and stretches that focus on flexing the lumbar spine, typically in a seated or kneeling position, to relieve pressure on the intervertebral discs. It aims to reduce pain and improve mobility in individuals with conditions such as herniated discs or lumbar spinal stenosis

McKenzie’s Extension Technique, also known as the McKenzie Method, is a therapeutic approach primarily used to treat lower back and neck pain. This technique involves specific exercises and movements that emphasize extending the spine in a controlled manner. It aims to centralize or alleviate pain by promoting the self-healing capacity of the body and improving spinal alignment and mobility.